Aromatherapy is use of oils which are extracted from roots, stalks, flowers and fruits for healing purpose. You need to use the right set of aroma oils. If the therapist is not using the proper set of aroma inducing oils, then the therapy, will not give proper results. To yield the proper results, therapist should use proper aroma inducing oils carefully extracted from particular flowers, fruits.
Regular use of aromatherapy at home is a gentle, effective way of maintaining good health.in home it can be used for following purposes:
Bathing
Bathing is the best way to utilize aromatic oils. It is a lovely way to round off a tiring, stressful day. When essential oils are added to water they stimulate skin and have muscle relaxing effect. These aromatic oils have been used from thousands of years in Ayurveda, for unwinding and relaxing. Aromatic oil is used in Ayurveda for curing mental disorders and diseases. These oils help in balancing endocrinal Harmons.
Endocrine glands get balanced and ensure proper secretion of Harmons. If there is imbalance in Harmon’s secretion, it will lead to psycho-somatic disorders. So utilizing proper aromatic oils the endocrine glands functions can be optimized.
Click the link below to buy aromatic oils
Just try it once. You will get recharged. Of corse aromatic oils are not addictive. So don’t worry about any addiction. As the oils are extracted from natural things there is no worries of side effect or addiction,
If you choose an uplifting oil .The aromatherapy bath can be a great pick me up. I find lemon essential oil mixed with peppermint is good for this and it helps soothe aching feet. If you don’t have spa or doesn’t have enough time to go to spa or massage then you can use the aromatic oils every day mixed in the bathing water.
It helps
- Nervous tension
- Headache
- Fatigue
- Muscular aches and pains
- Colds and flu
- Period pains
Steaming and inhalation
It can be used when nose is blocked. It can also be used to deep cleanse and moisten the face, helping to maintain a healthy, supple skin. The oils can also be inhaled from a handkerchief or tissue, very useful for carrying around to relieve a cold or headache. Aromatic oils can be used to cure insomnia. insomnia means sleep disorder . Proper use of aromatic oils, gives nice sleep also.
Compresses
Used in treatment of:
- Bruises
- Muscular aches and pains
- Irritated skin conditions
Surround yourself with scent
Oil burners help you to perfume a room and improve your well being at the same time.euclyptus oil prevents germs away fromhome.
Massage
Blended oils along with massage techniques helps in good circulation and relaxing nervous system.
